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 What is Stage 3 Kidney Disease?  Stage 3 kidney disease, also known as moderate kidney disease, is a serious condition that affects millions of people around the world. It occurs when the kidneys are no longer able to filter waste and excess fluid from the blood, leading to a buildup of toxins in the body. This can lead to a range of health problems, including anemia, nerve damage, and cardiovascular disease. In this article, we'll discuss the causes, symptoms, and treatment options for stage 3 kidney disease. The most common cause of stage 3 kidney disease is high blood pressure, also known as hypertension. Hypertension can damage the delicate blood vessels in the kidneys, causing them to lose their ability to filter waste and excess fluid. This can lead to kidney scarring and a decline in kidney function over time. Diabetes is another leading cause of stage 3 kidney disease. When blood sugar levels are not properly controlled, it can lead to damage in the blood vessels in the ki

What Should You Believe About Salt?

What Should You Believe About Salt? A high salt intake and high blood pressure (hypertension) have been linked for many years, not only by scientific research but in the minds of many health-conscious people. However, the furor about trans fat and carbs has moved salt way down on the list of our dietary villains. Only a few people (7%, according to one survey) ever bother to check labels for salt anymore. As concern has faded, people have been eating more salt. Since the early 1980s, U.S. per capita salt intake has risen by about 50%. In large part, this is because Americans have turned increasingly toward takeout and restaurant meals, fast foods, prepared foods, and snacking. Low-sodium foods don’t sell well. Most packaged foods and restaurant meals are salty—not just at McDonald’s, but also elegant meals on white tablecloths. Portion sizes have increased dramatically, along with the prevalence of obesity and high blood pressure. No connection with salt intake, says the