Daily Health News Blog

  Boomers at Risk from the Threat of Obesity As the Baby Boomer generation approaches retirement age, they face many health challenges, one of the most significant being obesity. Obesity is a growing problem in the United States, and it poses a significant threat to the health and well-being of the Baby Boomer generation. In this article, we will explore the reasons why obesity is a problem for Boomers and what can be done to address this issue. Obesity is defined as having a body mass index (BMI) of 30 or higher. A BMI of 30 or higher is considered obese because it puts individuals at an increased risk for many serious health conditions, such as heart disease, stroke, type 2 diabetes, and certain types of cancer. These health conditions can severely impact a person's quality of life and increase the chances of premature death. Baby Boomers are particularly at risk for obesity due to a number of factors. First, they are reaching an age where they are more likely to experience weigh

Here are some   updates on recent health and nutrition findings: Veggies improve dining experience According to researchers at Cornell University, adding veggies to your meal will improve your perception of dishes (compared to those served without vegetables) as well as your attitude toward the cook. “The results showed that meals were favored when a vegetable was included, such as steak vs. steak with broccoli, but also received better descriptions such as 'loving' for the same meal. They also chose much more positive descriptors for the meal preparer that served a vegetable, including much more frequent selection of 'thoughtful,' 'attentive' and 'capable,' accompanied by a decrease in the selections of 'neglectful,' 'selfish' and 'boring.'” So make sure to include vegetables in all your meals. Your family and friends will thank you. Green tea can decrease blood sugar spikes Penn State scientists found that when mice