Daily Health News Blog

January 2011 Low levels of folic acid (folate) may be associated with age-related hearing loss, according to a new study published in the journal  Otolaryngology—Head and Neck Surgery . The study of 126 healthy Nigerian men and women over the age of 60 found that low serum levels of folic acid, a B vitamin, were significantly associated with hearing loss in high frequencies. "Based on our research, age-related hearing loss may be associated with poor micronutrient status. The role of folate in cellular metabolism, the nervous system and vascular function are important for the auditory system," study author Akeem Olawale Lasisi said. The researchers concluded that "serum folate was significantly lower among elderly with age-related hearing loss." They called for further study into the role of vitamins in hearing, particularly in developing countries where malnutrition is common. Folic acid is found in fruits, leafy green vegetables such as romaine lettuce, dried bea

Banana Corn Fritters 3/4 cup  Arrowhead Mills Organic Corn Meal 1/2 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon  Swanson Organic Cinnamon 1/4 - 1/2 teaspoon  Swanson Organic Cayenne Pepper 1 1/4 cups bananas, roughly mashed (about 3 medium bananas) 1 large egg 2 tablespoons skim milk 2 tablespoons  Swanson Organic Coconut Oil , divided Directions: Preheat oven to 400°F. Coat a baking sheet with cooking spray. Whisk corn meal, flour, baking powder, cinnamon and cayenne in a medium bowl. Mix banana, egg and milk in a separate bowl. Add the cornmeal mixture to the banana mixture and stir until just blended. Heat one tablespoon coconut oil in a large nonstick skillet over medium-high heat. Reduce heat to medium. Using 2 tablespoons of batter for each, space 5 fritters evenly in the pan. Cook until golden brown, 30 seconds to 2 minutes per side. Transfer to the prepared baking sheet. Cook a second batch with the remaining oil and batter, adjusting heat to prevent b