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Showing posts from February 16, 2013

Top 10 Preventive Care Tips at 50+

You get one body to live with and you want to keep it moving and functioning. Getting older shouldn't automatically mean you slow down. One of the best ways to stay on the move is with preventive health care. Key screenings and tests can help your doctor find medical problems early -- before they cause bigger problems that make them more complicated to treat. Don’t let the cost keep you from having these tests. Most health plans, including Medicare, pay for preventive tests. Your doctor can help make the case if you need a test and may be able to direct you to free or low-cost programs. 1. Blood pressure check. You can have a heart attack, a stroke, and eye and kidney problems without ever knowing you have high blood pressure. It’s a condition without symptoms. That’s why it’s important to get your blood pressure checked, even if you don’t think you have a problem. If your blood pressure is lower than 120/80, at least once every two years is fine. If your blood pressure is