Daily Health News Blog

Here are some   updates on recent health and nutrition findings: Veggies improve dining experience According to researchers at Cornell University, adding veggies to your meal will improve your perception of dishes (compared to those served without vegetables) as well as your attitude toward the cook. “The results showed that meals were favored when a vegetable was included, such as steak vs. steak with broccoli, but also received better descriptions such as 'loving' for the same meal. They also chose much more positive descriptors for the meal preparer that served a vegetable, including much more frequent selection of 'thoughtful,' 'attentive' and 'capable,' accompanied by a decrease in the selections of 'neglectful,' 'selfish' and 'boring.'” So make sure to include vegetables in all your meals. Your family and friends will thank you. Green tea can decrease blood sugar spikes Penn State scientists found that when mice