Daily Health News Blog

Whatever your reasons are, you have decided to explore the interesting and exciting world of vegetarianism. If you have been a vegetarian for a while or have been researching about vegetarianism, you might already have some idea of what kind of vegetarian you are or want to be. There are four types: 1. Lacto vegetarians- Their diet consists of no animal products, or eggs, but do include dairy products, such as milk, cheese, yogurt, etc. 2. Ovo-Vegetarians- Their diet consists of no animal or diary products but will eat eggs. 3. Lacto-ovo vegetarians- As you may have already guessed; don’t include any animal products in their diet but will include dairy products and eggs. 4. Vegan- Their diet consists of only plant-based foods, which means it excludes everything that has come from an animal, such as meat, dairy, eggs, honey, etc. If you haven’t decided what kind of vegetarian you would like to be don’t worry! Not everyone knows exactly what kind they want to be at first (I didn’t), but

Becoming a vegetarian can be as easy as you choose to make it. Whether you enjoy preparing delectable, delicious meals or choose quick and easy ones, vegetarian meals can be very satisfying. Whatever your reasons are, you have decided to explore the interesting and exciting world of vegetarianism. If you have been a vegetarian for a while or have been researching about vegetarianism, you might already have some idea of what kind of vegetarian you are or want to be.  There are four types: 1. Lacto vegetarians- Their diet consists of no animal products, or eggs, but do include dairy products, such as milk, cheese, yogurt, etc.  2. Ovo-Vegetarians- Their diet consists of no animal or diary products but will eat eggs.  3. Lacto-ovo vegetarians- As you may have already guessed; don’t include any animal products in their diet but will include dairy products and eggs.  4. Vegan- Their diet consists of only plant-based foods, which means it excludes everything that has come from