Daily Health News Blog

Summer is a great time to travel. If you or a loved one is a senior, you should be aware of some extra precautions to take before hitting the road. Check with your doctor before you leave. Ask if you should take any special precautions while away. Your doctor may ask you to come in for a check-up and will be able to suggest any vaccinations you may need if you are leaving the country. On your trip, you should bring a list of your current medications, copies of your prescriptions, and details of any medical conditions you have. You should also pack a list of contact information for not only family, but also all of your physicians. All of your medications should be placed in your carry-on bag and should be kept in their original containers. This can help you get through customs more easily and is helpful in the event you need a refill while you are away. Finally, enjoy some of the perks of being a senior. Ask about special shuttle services, early boarding procedures, and discounts for se

Identity theft is becoming increasingly more common these days. One of the prime ways these criminals get your personal information is through mail theft. To protect yourself, keep these tips in mind. - Place outgoing mail in a secure box, like a USPS collection box. - Pick up your incoming mail as soon as possible. Do not leave mail in your mailbox overnight. - Carefully review all of your credit card statements each month to be sure not to miss any fraudulent activity. - Pick up new checks directly from your bank instead of having them mailed. - Never send cash through the mail. - Immediately report any vandalism or tampering with your mailbox to your local postmaster and the police.