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What You Should Eat To Prevent Alzheimer’s Disease

Alzheimer’s disease affects over 13 million people worldwide. Many of my patients fear this most common form of dementia, and with good reason. The disease is not completely understood, and it is not possible to predict who will fall victim. With treatment costs for Alzheimer’s topping 100 billion dollars in the United States alone, the medical community is eager to unlock the mysteries of this disease. In my review of recent studies on Alzheimer’s, I found plenty of promising news. A handful of studies show that your eating habits in middle age can have an effect on your Alzheimer’s risk. Some of you may already be consuming the foods that researchers believe can ward off the disease, particularly antioxidant-rich fruits. Fruit: The Proven Alzheimer’s Foe Alzheimer’s is a degenerative disease of the brain. Many scientists believe that plaque build up causes nerve cell damage from oxidative stress. This leads to the decrease in cognitive function that characterizes Alzheimer’