Daily Health News Blog

Each year, the month of February is filled with images celebrating Valentine’s Day. The heart-focused theme doesn’t have to end on the holiday, however. February is designated “American Heart Month” by the American Heart Association and has been for nearly 50 years. “A time to battle cardiovascular disease and educate Americans on what we can do to live heart-healthy lives,” heart disease is the leading cause of death in the United States, equal to 2,200 deaths per day. Nicholas “Dr. Nick” Yphantides, M.D., M.P.H., Medical Editor for TOPS Club Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, offers the following recommendations to proactively promote a healthier heart – and ultimately, a better quality of life. Signs of a heart attack First, know the common signs of a heart attack and what can be done to prevent such medical emergencies. If you think you or someone you know is having a heart attack, call 911 immediately. A quick response can sa