Daily Health News Blog

Spring is in the air – and so are pollen, molds, grasses and dust. Are you one of the millions of people who can’t smell of fresh scents of springtime because your nose is blocked? Over half of all Americans suffer from allergies, so you’re not alone if you’ve been sneezing, coughing or wiping your watery eyes. There are some natural supplements that you can take to help ease allergy symptoms: •Astragalus – A traditional Chinese remedy for allergies, this herb strengthens the immune system. •Butterbur – Taking butterbur supplements may reduce hay fever symptoms. •Evening Primrose – This oil works two ways to suppress allergies. First, allergic reactions cause inflammations and evening primrose oil acts as an anti-inflammatory to decrease the reaction. Secondly, it stimulates the white blood cells that regulate the production of histamines and antibodies. •Gamma Linolenic Acid – GLA has a long history in folk medicine for treating allergies. People who have allergies may requir