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Showing posts from January 23, 2013

Drink Up a Cup

The rates of type 2 diabetes are lower in countries where there is a high consumption of black tea according to a recent study. Researchers in Switzerland examined 50 countries and compared the amount of tea consumed to the rates of diabetes. The top three tea drinking countries were Ireland, the United Kingdom, and Turkey. The nations with the lowest consumption were South Korea, Brazil, China, Morocco, and Mexico. In those countries with high levels of black tea consumption, the diabetes rates were low. The researchers also looked for a link between this consumption level and the rates of cancer, respiratory, infectious and cardiovascular diseases, but there was no correlation found. It seems that tea drinking only affects diabetes risk. Drinking a cup or two of tea every day won't prevent you from developing type 2 diabetes, as the research did not prove a cause-and-effect relationship. But it may reduce your risk and keep you healthy longer. So raise your teacup to better healt

Safe Driving at Any Age

As you age, you may notice a change in your driving ability. It may become harder to look over your shoulder to change lanes or leg weakness may make it difficult to move quickly from the gas to the brake pedal. There is also a decrease in reaction times as we age. It is a challenge sometimes to know when a senior is unable to continue driving. These signs can help you to decide if there is reason for an older motorist to give up driving. -  Eyesight problems may interfere with the ability to focus, to use peripheral vision, or to see at night. If there is a reduction in functional eyesight, this should be evaluated by a doctor. -  If your hearing is decreasing, it can affect your driving ability. You should still be able to hear other cars honking, sirens, and the sound of cars accelerating next to you. -  Reflexes diminish as we age and can cause a change in our driving functions. A good driver should be able to brake and look behind very quickly. You should also be able to move quic