Of all the organs of our body the heart is without doubt the most critical and rightly so as, if it stops pumping blood around the body and delivering vital oxygen to the other organs, including the brain, death will occur very quickly. Despite its importance however many of us pay little if any attention to the health of our heart until forced to do so, when it is often too late. And yet keeping a check on the heart by simple routine measurement of our blood pressure could not be easier. As with most things in life, if the heart starts to run into problems then there will be warning signs giving us time to take remedial action and these warning signs often come in the form of abnormally high or low blood pressure.
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