5 tips to rest your eyes

5 tips to rest your eyes

1. Consider special glasses that focus at the proper distance to your computer.

2. Adjust your computer display to the same brightness as the light in the room. Enlarge text on the screen.

3. Reduce glare: Shade bright windows. Paint walls with a non-white matte finish.

4. Avoid excessively bright or harsh lighting. Floor lamps with incandescent or full-spectrum fluorescents can help in place of overhead lights.

5. Use lubricating eye drops to reduce dryness.

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