Skip to main content

TV Viewing and Sedentary Lifestyle in Teens Linked to Disease Risk in Adulthood

 A team of scientists at Umeå University, in collaboration with colleagues in Melbourne, Australia, have found that television viewing and lack of exercise at age 16 is associated with the risk of developing metabolic syndrome at 43 years age.

Metabolic syndrome is a name for the disorder of metabolism -- a combination of abdominal obesity, elevated blood lipids, hypertension and impaired glucose tolerance -- which provides for a significantly increased risk of developing type 2 diabetes, stroke and cardiovascular disease.
It has previously been shown that lack of physical activity increases the risk of metabolic syndrome. It is also known that low leisure-time physical activity, for example, how much time spent watching TV is linked to the risk of metabolic syndrome independent of exercise habits. The new research findings have now been able to show is that these relationships extend over a large part of life, specifically between 16 to 43 years of age. The study is published in the journal Diabetes Care and included 888 participants in northern Sweden who had been followed from 1981 when they were in ninth grade in elementary school, until 2008.
"The results demonstrate that we need to consider how we can reduce sedentary lifestyle among children and adolescents, "says the report's lead author, a general practitioner and Adjunct Professor Patrik Wennberg, Department of Public Health and Clinical Medicine, Umeå University. "It may be more important than only focusing on increased fitness and sports activities for those who are already interested."
Other participants in the study are Per Gustafsson, Maria Wennberg and Anne Hammarström, all at the same institution, Unit of General Practice, and David Dunstan at the Baker IDI Heart and Diabetes Institute, Melbourne.
The above story is reprinted from materials provided byUmeå universitet.

Comments

Post a Comment

Popular posts from this blog

Adopting a Vegetarian Diet

Adopting a vegetarian diet has become a popular choice for individuals looking to improve their health, particularly as heart disease and obesity rates continue to rise in many parts of the world. Vegetarians tend to have lower cholesterol levels and consume fewer trans fats than those who consume meat and dairy products. However, to maintain good health, vegetarians must ensure they obtain the right amount of nutrients from their vegan diets. By taking care to plan their diets carefully, vegetarians can enjoy a satisfying and tasty way of life. While there is no established vegan diet, it is widely agreed that with so many vegetarian diets to choose from, the choice is ultimately up to the individual. However, vegetarians must be cautious not to make their diets too restrictive as this can lead to difficulties in meeting the body's daily nutritional requirements. Commonly deficient nutrients among vegetarians include protein, iron, vitamin B12, vitamin D, calcium, and zinc. Soy pr...
Post a Comment
Read more

How (and why) to check your medical records

The Health Insurance Portability and Accountability Act is designed to protect patient health information and guard medical privacy. Only you, your insurance company and your doctors can access your records. You may want to have a copy of your records to check for mistakes or to recall your medication history. Talk to your doctor's office about how to access your records online. Different services require different procedures. Some doctors require you to fill out a form. Do it at the doctor's office in case you need help. Write down specific information you want, such as blood pressure, scans, blood and urine tests, cholesterol levels, and history of surgery or other procedures. Pay any fee. When you receive the records, check to see that all the information you requested is included. Check the records for mistakes. If you find anything you don't understand, call the health-care provider's office and ask for an explanation. If it is a mistake, ask the provider...
2 comments
Read more

Hеrе Arе 6 Ways Tо Gеt Exercise Whіlе At Work

Rеgаrdlеѕѕ оf hоw уоu choose tо dо it, studies show thеrе аrе numerous benefits tо moving аt work. Physical activity аt work саn hеlр employees іn thе fоllоwіng ways: 1. Find а path. Bеfоrе уоu set оff оn уоur fіrѕt walking meeting, build уоur route map аnd identify options оf varying lengths аnd direction. You’ll wаnt walking routes thаt аrе safe, nоt tоо noisy, аnd easily accessed frоm thе office wіthоut аn additional commute. 2. Walk bу yourself. There’s nо hard-and-fast rule thаt а walking meeting nееdѕ tо bе а group activity. Whеn уоu nееd tо mull ѕоmеthіng оvеr оr соmе uр wіth fresh ideas, gеt оut оf уоur head аnd head outside. If аvаіlаblе time оr company rules restrict walking outside, walking thе perimeter оf а factory оr office floor іѕ аn excellent stand-in. 3. Invite appointments tо walk іnѕtеаd оf hаvіng а seated meeting. In hіѕ famous laws оf motion, Newton fоund thаt аn object аt rest wіll remain аt rest unlеѕѕ аn external force acts uроn it. Bе thаt external for...
Post a Comment
Read more